Dear Friends,

Winter is finally almost over and it is time to start thinking on how to get in better shape and how to beat the winter blues.... and we are here to help. In this newsletter, we give you some information on sushi and how the Facebook group wanted to beat the winter blues!

Healthy Fare : Japanese food has always been considered healthy, and there are good reasons for this. The amount of fat in each plate is low, and fish has many health benefits. Fish is low-fat, low-carb, and low-calorie, so it works with any diet!. Most fish are high in protein and in Omega-3 eicosapentaenoic (EPA) and docosahexaenoic (DHA) fatty acids.

Our friend Tom Hirt is an independent Team Beachbody Coach for P90X and swears by Kyoto and its food!. Tom will prepare a special note on our Japanese food and how it can help you attain your goals. Look for a newsletter on this topic very soon!

March Happy Hour Special:This month, regular rolls will be priced at $3.95, and our gourmet rolls at $4.95.

Hot sake is $2.95 during Happy Hour! Kendall Jackson, Chateau St. Jean, and Clos du Bois wines, will sell by the glass at $5.95, or at $24.95 per bottle. and Chateau St Jean and Clos du Bois (Merlot and Cabernet Sauvignon) at $6.95 per glass and $26.95 per bottle. These prices will be in effect from noon to 9PM everyday (1PM-9PM on Sunday) Ohio beverages law prevent us from offering Happy Hour prices on alcoholic beverages after 9PM.